SLEEP DISORDERS
Insomnia
- recurring problems in falling asleep or staying asleep
- uncontrollable sleep attacks
- lapses directly into REM sleep (stress or joy)
Sleep Apnea
- temporary cessations of breathing during sleep and momentary awakening
Night Terrors
- high arousal and appearance of being terrified
- stage 4, not REM, not often remembered
Sleepwalking
- somnambulism
- most often occurs during deep non - REM sleep (stage 3 or 4) early in the night
Your notes are very helpful and sorted out properly. Furthermore, it's highly fascinating how the simplest action to do, which is sleeping also involves numerous burdens.
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